Navigating for Change
We see ourselves as change agents who will be in your corner and willing
to support you in every way. When working with you, we’ll ask questions
that are intended to help you identify the change you wish to make in
your life. With our guidance and your insight, you’ll be able to accept
situations for what they are and commit to change the behavior and ways
of thinking that led to emotional pain
Goal
Our goal is to listen deeply to you, understand your dilemmas and help you create and achieve meaningful goals that are aligned with your personal values
Specialties
Depression
Child Parent Relationship
Perinatal Mood Disorders
Anxiety
Anger Management
Grief & Bereavement
Trauma
Mood Disorders
Women Issues
Couples
Substance Use Assessment
Life Transition
“ If we are willing to do the mental work, almost anything can be healed”